Are We the Same Person Throughout Our Lives? In Essence, Yes
The continuity of self remains stable throughout our lifetimes, while other components of the "self", including physical appearance, attitudes, beliefs, and physiological processes change.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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