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Insomnia and Sleeping Less Than Six Hours May Increase Risk of Cognitive Impairment

This shows a man yawningPeople who reported chronic insomnia or sleep duration of fewer than six hours were twice as likely to experience cognitive impairment compared to those who experienced good sleeping patterns. The association was stronger for those with coexisting cardiometabolic conditions.

from Neuroscience News https://ift.tt/2RYHeut
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