Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
PLCG2-P522R, a genetic variant that protects against Alzheimer's disease, enhances key functions of immune cells.
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