Study reveals plant compound beats sugar cravings

A mint product that contained gymnemic acids from the Gymnema sylvestre plant significantly reduced the intake of high-sugar sweet foods compared to a placebo. For those with a sweet tooth, the mint significantly decreased the pleasantness and desire for eating more sugar-rich foods. The product may be useful in helping people reduce sugar consumption.

from Neuroscience News https://ift.tt/3g5uPyT