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Walnuts may slow cognitive decline in at-risk elderly

This walnut looks like a brainAdding walnuts to your diet could help protect against age-related cognitive decline, a new study reports. Walnuts contain polyphenols and omega-3 fatty acids, which counteract the oxidative stress and inflammation that contribute to cognitive decline.

from Neuroscience News https://ift.tt/2uBvZjd

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