Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Study reveals Neanderthals were able to generate fire, disputing the common theory that Homo Sapiens were the original fire starters.
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