Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Please join us in welcoming to our department: – Brooke Markel who joins the nurses at the Normal Fixel Institute for Neurological Diseases!
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