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Inverse: Body clock study shows mental health effects of being a “morning person”

Living organisms are governed by an internal biological clock known as the circadian rhythm, and as the Earth rotates every 24 hours, this clock aligns with the cycle of day and night. In a new study, scientists reveal that this process has a strong link to mental health. There’s a larger chunk of the genome dedicated to body clocks than previously realized, and those genes are linked to others that determine a person’s overall state of well-being. (January 29, 2019)

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from Brain Health Daily http://bit.ly/2Bd6GUP
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