Pain and sleep are poor bedfellows. Among people with recurring pain from problems like back strain, arthritis, and diabetes, as many as two-thirds report having sleep problems, according to a National Sleep Foundation poll. Multiple studies have found associations between pain and poor sleep, including a study published in 2018 in the journal Frontiers in Psychiatry that suggested that the relationship is bidirectional — people report having worse pain after a poor night of sleep and people report sleeping worse when in pain. (January 28, 2019)
from Brain Health Daily http://bit.ly/2UvFc4h
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