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BBC: How to plan your day to get the best out of your brain

Our brains are not perfect, smooth-running machines. Our physical responses to the events of the day are not consistent at all times. Intuitively, you are probably aware that you have a dip in concentration after eating. But our neurological responses fluctuate much more than just in a post-lunch slump. (January 31, 2019)

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from Brain Health Daily http://bit.ly/2To5Dsr
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